Tuesday, December 9, 2014 (registration deadline December 2)
7:00 – 9:00 p.m.
Delaware Center for Conscious Living
1813 Marsh Rd, Atrium (Upper Level)
Wilmington, DE 19810
(this site in not handicap accessible)

Presented as part of the Living A Great You Now! series of workshops organized by Beth Keil and Jessica Lewis – an ongoing series of holistic presentations, demonstrations and services helping women to not only feel good about themselves and their bodies, but also empowering them to create health and well being in Body, Mind and Spirit.

In this experiential workshop, participants will learn ways to make dynamic changes in their posture and coordination naturally, without tension and strain, based on the mindful approach of the Alexander Technique. Find out how easily you can:

• Look and feel more confident, and more attractive
• Relieve aches and pains caused by poor posture and excess tension
• Move more comfortably and naturally in everyday activities such as sitting, standing and walking
• Restore the natural poise you had as a young child.

Fee: $50 at the door; $45 when you prepay.  Pre-registration required. Credit cards accepted. Bring your friends and each of you receives $5 voucher towards future workshops.

For more information visit www.hypnosisservicesofdelaware.com/eventsseminars. Still have questions? Call Beth Keil at 302 598 9642.