Alexander Technique workshops and classes with Imogen RagoneGroup classes can be another valuable way to study the Alexander Technique. While students don’t receive as much individual attention as in a private lesson, group classes offer the benefits of observation, group activities and discussion. They can be an excellent way to get an introduction to the Technique or focus on a specialized activity. They are a valuable way to learn the Technique and can also serve as a useful supplement to individual lessons.

I am currently offering the following group classes:


BodyIntelligence Small Group Classes in Wilmington, DE

Ease for Living

Alexander Technique in Practice

Reduce stress and learn ways to enjoy more presencepoise, energy and ease as you bring the practice of the Alexander Technique into your life.

Wednesdays in Wilmington, Delaware.
11:00 AM – 12:00 PM (with tea time from 12:00-12:30)

Next 4 Classes: May 10, 17, 24, and 31, 2017

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Alexander Technique Basics

Free for Y Members!

Thursdays, 7:00 – 8:00 p.m.
Brandywine YMCA, Wilmington, DE

NOTE: Class is currently suspended due to the ongoing renovations at Brandywine Y. Please check back.

Click here for more information. 


Mindfulness in the Kitchen

looking after your body, inside and out

Coming Again Soon!

Click here for details of past workshops. 


Pause for Thought

The Secret to Mindful Stress Relief

Coming Again Soon!

Click here for details. 


Body Intelligence Book Club

Last Wednesday of the Month, 7:30 – 9:00 p.m.
North Wilmington

Click here to find out more.


Arrange Your Own Workshop

img_2652Imogen is available to teach group workshops introducing the Alexander Technique to your group or organization. Participants will learn how the Alexander Technique helps you improve posture and body mechanics, reduce strain and tension, relieve and prevent pain, and develop greater mind and body awareness.

Contact Imogen at 302 384 8454 or imogen@imogenragone.com to arrange a workshop for your group or organization.

Imogen is now specializing in workshops and classes for women entrepreneurs on how to deal with overwhelm, present themselves with confidence, and work in a comfortable, sustainable and productive way.

Photograph of Alexander Technique Presentation by Ann Deas.