Make the Most of Your "Wonder Woman" – with the Alexander Technique — 3 Comments

  1. Great post Imogen! I can’t help notice that the high-power pose arranges the body in such a way that your center of gravity is raised a bit. The low-power pose lowers your center of gravity.

    So…an interesting experiment might be to try directly raising it a little for 2 minutes and see what effect that has. goes into all this in more detail.

    • Interesting. And as you know I’m a fan of the UpWithGravity work. Seems to me that would be another added benefit of doing the pose! Thanks for commenting 🙂

  2. Pingback: Self Care: The #1 Strategy for Preventing Overwhelm and Stress | Body Intelligence

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