The BodyIntelligence Online Foundation Course

Skills for Living with More Ease, Confidence, and Poise

The course includes SIX classes, which are one hour long, and take place on Thursdays at 7 PM Eastern.

We will meet on (using Zoom video conferencing):
February 7, 14, 21, 2019
(2 weeks off for implementation and integration)
March 14, 21 and 28, 2019

(Click here for your time zone.)

In the BodyIntelligence Online Foundation Course you’ll learn, and practice, the unique skills that allow you to approach anything life throws at you with more ease using core principles of the Alexander Technique and the BodyIntelligence approach.

Get more information and register at:


Arrange Your Own Workshop

img_2652I am based in Wilmington, Delaware, and often spend time in the UK (where I grew up). If you would like to organize a class or workshop for your organization or in your area, please contact me to find out more.

I specialize in workshops and classes for women in business on how to reduce stress, deal with overwhelm, present themselves with confidence, and work in a comfortable, sustainable and productive way.