The BodyIntelligence Essentials Program

Build Resilience, Discover Ease, Learn to Thrive

A comprehensive six-week online group coaching program.

Next Program starts Monday, July 13, 2020.

In the BodyIntelligence Essentials Program you’ll learn, and practice, the unique skills that allow you to approach anything life throws at you with more ease using core principles of the Alexander Technique and the BodyIntelligence approach.

Get all the details and register at:

Arrange Your Own Workshop

img_2652I am based in Wilmington, Delaware, and often spend time in the UK (where I grew up). If you would like to organize a class or workshop for your organization or in your area, please contact me to find out more.*

I specialize in workshops and classes for women in business on how to reduce stress, deal with overwhelm, present themselves with confidence, and work in a comfortable, sustainable and productive way.

*Currently all workshops are being held online due to COVID-19.