The BodyIntelligence Essentials Program

Skills for Living with More Ease, Confidence, and Poise

A comprehensive six-week online group coaching program. The program includes six group classes, that take place on Thursdays at 7 PM Eastern, and one private session.

Classes start Thursday, April 18.

(Click here for your time zone)

In the BodyIntelligence Essentials Program you’ll learn, and practice, the unique skills that allow you to approach anything life throws at you with more ease using core principles of the Alexander Technique and the BodyIntelligence approach.

Get more information and register at:


Arrange Your Own Workshop

img_2652I am based in Wilmington, Delaware, and often spend time in the UK (where I grew up). If you would like to organize a class or workshop for your organization or in your area, please contact me to find out more.

I specialize in workshops and classes for women in business on how to reduce stress, deal with overwhelm, present themselves with confidence, and work in a comfortable, sustainable and productive way.