I offer the following programs and ways to work with me:

BodyIntelligence Coaching/Alexander Technique Lessons

Get one-to-one coaching, either in person or online using Zoom video conferencing, to address your individual needs. If you are looking for Alexander Technique lessons, you are in the right place!
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BodyIntelligence EASY Self-Care Program

Transform stress into ease, and discover more presence, energy, productivity, creativity, and general well-being with this empowering 12-week online program of short, simple, and profound self-care practices that will EASILY fit into any schedule.
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BodyIntelligence Group Classes, Workshops & Events

Join my group classes, attend an upcoming workshop, or arrange one for your group or organization.
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BodyIntelligence Book Club

Come to my FREE monthly book club meeting in Wilmington, DE.
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