Listen to this audio of Imogen’s talk given during a live session on December 14, 2021. Use it during Constructive Rest to guide your thinking and awareness.
Free Constructive Rest Resources:
- Click here for general information, tips and resources.
- 30 Days of Constructive Rest: Click here for the 30-Day Constructive Rest Challenge
“Take rest; a field that has rested gives a bountiful crop.”
– OVID –
Visit imogenragone.com for more information about Imogen and her BodyIntelligence work.